FNB CPUT held on to a big lead and did just enough to beat FNB Fort Hare 41-25 at the CPUT Sports Stadium in Bellville on Monday night.
FNB Player that Rocks: Butsa Mputa
Steers Kinging Moment: Ralton October
FNB CPUT: 41
Tries: Keadon Consul (2), Lunathi Nxele, Jurick Lewis, Colin April, Ralton October (2)
Conversions: October (2), Randy Brinkhuis (1)
FNB UFH: 25
Tries: Sokhana Mpemba (2), Somila Jho
Penalties: Brandt Fields (2)
Conversions: Jeandre Christian (2)
FNB NWU got revenge on FNB UCT when they won 32-17 at the Fanie du Toit Sports Grounds on Monday 11 March.
FNB Player That Rocks: Edmund Rheeder
Steers Kinging Moment: Reuben du Plooy
FNB NWU: 32
Tries: Reuben du Plooy (2), Botter Moloto, Edmund Rheeder
Conversions: Schalk Hugo (3)
Penalties: Schalk Hugo
Yellow cards: Eugene Hare
Red cards: Gideon van der Merwe
FNB UCT: 17
Tries: Joshua van Vuuren, Gary Porter
Conversions: Darian Hock (2)
Penalties: Darian Hock
Yellow cards: Brandon Salomo, Joshua Moon
A powerhouse performance from the FNB CUT pack of forwards saw them outmuscle FNB UWC 21-38 on Monday evening at the UWC Sport Stadium.
FNB Player That Rocks: Rayno Nel (FNB CUT)
Steers Kinging Moment: Tristan Leyds (FNB UWC)
FNB UWC: 21
Tries: Tristan Leyds, Tristan Leyds (7-point try), Andre Manuel
Cons: Aidynn Cupido (2)
Yellow Card: Labib Kannemeyer
Red Card: Jaen-Louis de Lange
FNB CUT: 38
Tries: Ruan Wasserman, Rayno Nel, Anrich Alberts, Anrich Alberts, Hardus Nel
Cons: Heinrich Bitzi (2), Marc Morrison (3)
Pen: Marc Morrison
FNB Tuks defeated FNB Shimlas 27-14 in the sixth round of the FNB Varsity Cup at a wet and cold Shimla Park on Monday evening.
FNB Player that Rocks: Johan Grobbelaar
FNB Shimlas: 14
TRIES: Bertie de Bod, Zak Burger (7-pointer)
CONVERSIONS: Lubabalo Dobela (1)
PENALTIES: Lubabalo Dobela
FNB Tuks: 27
TRIES: Lourens Pretorius, Stephan Smit, Erich Cronje
CONVERSIONS: Marthinus De Beer (3)
PENALTIES: Marthinus De Beer (2)
FNB Maties, who won 24-13, were made to sweat as FNB UJ pushed them all the way in their FNB Varsity Cup encounter on Monday night at the Danie Craven Stadium, Stellenbosch.
FNB Player That Rocks: HJ Luus
Steers Kinging Award: Jesse Johnson (Maties)
FNB Maties: 24
Tries: Anton du Toit, Jesse Johnson
Conversions: Jordan Chait
Penalty: Jordan Chait (4)
FNB UJ: 13
Tries: Malembe Mpofu
Conversions: Mashudu Raphunga
Penalty: Mashudu Raphunga (2)
Sports industry health precautions in the mist of Covid-19
With the sports industry preparing to adjust back to action, there has been concerns around health precautions to be taken during the preparation stage.
Researchers at the University of Pretoria have been looking for solutions which might assist gym bunnies and sports enthusiasts to take better precautions during the Covid-19 pandemic.
Although wearing masks might be challenging, according Professor Christa Janse van Rensburg, head of Sports Medicine in the Faculty of Health Sciences, and Dr Jessica Hamuy Blanco it is advisable to keep using cloth masks during exercise.
“This recommendation is based on the concept of ‘source control’ to prevent droplets produced by the person wearing the mask from spreading to other people or onto surfaces. It is much easier to reduce droplet spread by blocking larger droplets as they come out of a person’s mouth, than it is to block them once they have dissipated and become much smaller.”
In cases where the person has a febrile illness, Prof van Rensburg and Dr Blanco advised that no exercising should be done at all , especially with a mask on.
“When a person is ill and has a fever, there are various physiological mechanisms at play that will increase the risk of serious complications if the person exercises. A fever occurs as a result of an altered temperature in response to illness. This can affect the body’s appropriate temperature regulation during physical activity and increases the chances of dangerous complications such as heatstroke. Both illness and physical activity, particularly at high intensities, are a source of physiological stress on the body. When the two occur concurrently, there is potential for a multitude of complications in almost every organ system. These include an increased risk of skeletal muscle breakdown, electrolyte abnormalities, hyper-responsive airways, altered heart rhythms, and increased risk of sudden cardiac death,” she said.
Dr Blanco said that while it was almost impossible to determine what the future will hold in the world of sports, it is important to adapt and roll with the punches.
“I think one of the biggest ways in which sport may change, at least for the foreseeable future, is that we will have to sacrifice some of sport’s entertainment value for the sake of safety. We have to do our part to limit public exposure as much as possible. Fans who hope to attend live sporting competitions may have to wait a while before being able to do so. Technology will have to play a bigger role than before and could open up new revenue streams as income from ticket sales will inevitably decrease. For the financial model of the professional sporting world to survive, there are going to have to be new, innovative ways to engage with consumers. Professional sport involves a lot of travel to and from events, and this will have to be appropriately adapted to limit viral spread. Regulations will have to be closely adhered to,” she said.
For more on the tips shared read blog post
Varsity Cup, round 4
Varsity Cup teams have now reached the fourth round after an intense three rounds of matches. Leading on the log is the FNB Tuks with 15 points, one point ahead of the FNB Ikeys.
All four matches are set to take place on the 24th at 19:00, playing it out at the Tuks Stadium, Wits Rugby Stadium, UWC Stadium, and CUT Rugby Stadium.
Varsity Cup 2020
Varsity Cup gears up to start 2020. With 12 rounds of exiting matches, and nine teams to take it to the field yet again to battle for the top spot.
Round 1 starts today with the FNB UP-Tuks to play against FNB NWU at the Tuks staduim at 16:45 CAT.
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